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Postnatal depression has gained a lot of attention in recent years. But many mothers go through what’s known as postnatal depletion. It can last from up to a few days to a few years after childbirth.
Here’s how to know if you have it and ways to cope with it...
I wanted to try breastfeeding because I wanted to give my baby the best antibodies and the priceless bonding that I wished to have with her. I joined several breastfeeding groups, watched many breastfeeding videos. I believed I was well- equipped with loads of information on breastfeeding.
And I thought I was prepared. But, no...
As a mother of three, I have experienced the third trimester three distinct times! And while I have cherished memories about spending this time preparing for the baby’s arrival, my mind also goes back to the extreme fatigue I would feel sometimes.
So, here I am, wanting to share some love with all mums out there who are in their third trimester. The baby is coming soon, but before she does, here are some tips for you to enjoy your third trimester and get some relief from the tiredness and pains...
