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Hi everyone, my name is Alicia, I am the co-founder of the Ripple Club and a Mum of 2 under 2 - I know, crazy right!
In this article I will share a few benefits of exercising in the water, and what you can do to keep exercising during this very special time of your life.
Baby massages have a variety of benefits. With each gentle stroke, your baby will feel nurtured and loved, strengthening the bond between the two of you. Massages will also allow your baby to feel more relaxed, which may improve their sleep.
We recently witnessed a live Baby Massage class at Thomson Parentcentre and understood the nuances of a good baby massage. Sharing what we learnt in our latest blog.
Today, we have Sheena Kang, a certified infant and child sleep consultant, sharing with us what is sleep training about and whether sleep training can co-exist with breastfeeding.
Will I be able to hold the baby well? How will I bathe the baby? How can I ensure the baby is healthy? Will I be able to breastfeed? Having all these questions combined with the excitement of becoming a mother and you can sometimes feel overwhelmed. But do not worry. There are ways for us to prepare ourselves and be ready for all the excitement and challenges that come with motherhood...
We came to know that Traditional Chinese Medicine (TCM) baby massage can ensure better immunity and health for babies. We decided to find out...
